Burlington, ON  ·  Canada-Wide Online Coaching

TRAIN SMART.
LIFT HEAVY.
LIVE BETTER.

Next Level is a professional coaching service for people who want to take their training seriously — whether that's competing on the platform, training in person in Burlington, or getting results online from anywhere in Canada.

20+
Athletes Coached
3+
Years Experience
2
Certified Coaches
Powerlifting athlete
In-person training Burlington
Online Powerlifting In-Person Burlington Online Personal Training Meet Prep Strength Weight Loss Pain Reduction IPF & CanPL Science-Based Online Powerlifting In-Person Burlington Online Personal Training Meet Prep Strength Weight Loss Pain Reduction IPF & CanPL Science-Based Online Powerlifting In-Person Burlington Online Personal Training Meet Prep Strength Weight Loss Pain Reduction IPF & CanPL Science-Based
The Coaches

MEET THE TEAM
BEHIND NEXT LEVEL

Liv Dake
Liv Dake
Head Coach · @liv.dake
CSEP-CPT  ·  Ascend PL Mentorship  ·  BSc Kin  ·  UWSC PL Captain

"I aim to create stronger, smarter, and more resilient athletes who can thrive both in training and on the platform."

Jacob Reed
Jacob Reed
Head Coach · @jacob_reed._
CSEP-CPT  ·  Pre-Script L1  ·  BSc Kin  ·  UWSC PL Vice-Captain

"I'm focused on helping lifters level up their training, strength, and performance — one block at a time."

THREE WAYS TO
WORK WITH US

From the competition platform to your local gym floor — we offer coaching that meets you exactly where you are.

Powerlifting Coaching
Online · Canada-Wide · IPF & CanPL

Powerlifting Coaching

Custom programming, technique analysis, and full meet prep for IPF, OPA, CPU, and CanPL competitors. Built for lifters who are serious about the platform.

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Online Personal Training
Online · Canada-Wide

Online Personal Training

Custom programs for strength, weight loss, muscle building, and general fitness. Train from anywhere with a coach who actually pays attention.

View Performance
In-Person Personal Training Burlington
In-Person · Burlington, ON

In-Person Training

One-on-one personal training at EPC Gym, Burlington. Strength, weight loss, pain reduction, and general fitness — coached every session.

View In-Person
Proof It Works

REAL COACHES.
REAL RESULTS.

20+
Athletes Coached
★★★★★
"Jacob and Liv not only carry high degrees of knowledge, but a sense of professionalism that makes their services an easy 5 star rating. Now I am the strongest and best looking I've ever been."
JR
John R.
Competed at Apex
★★★★★
"They didn't just teach me how to lift — they helped me rediscover my love for the sport. My numbers started to increase significantly and I'm excited to hit even bigger PRs."
N
Nowshin
NLP Coaching Athlete
★★★★★
"Jake and Liv's passion and knowledge took my progress to the next level. Unironically. The amount of care they have for their clients is inspiring and incredibly rare."
AL
Alex
NLP Coaching Athlete
★★★★★
"Their programs are thoughtful and customized — each block designed to support your goals. They guided me through every step of preparing for my first meet."
JW
Jesse W.
First Meet Prep

READY TO TAKE IT
TO THE NEXT LEVEL?

Choose your service and take the first step. We'll be in touch within 48 hours.

Get Started Today